Alcohol is a strange drink which has both advantages and disadvantages. Drinking optimum quality can shield you from many diseases and too much consumption can be life threatening. Ireland legendary guitarist Gary Moore has died because of drinking too much alcohol. You must not follow the path of Gary Moore. For your greater interest here you would know about the affect of drinking too much alcohol and also consume optimum quantity.If you can control your lust and drink small quantity everyday then you would be protected from many fatal diseases.For men two or three peg in a day and for women one peg is enough suggested by doctors. Maintaining optimum level would give you following health benefits:Small quantity of alcohol has great ability to reduce the risk of heart attack and strokes. It also helps to prevent gallstone.Consuming minimum level of alcohol also reduces the risk of diabetes. Along with preventing fatal diseases it would help you to get out from depression and refresh body and mind.But excessive alcohol can put your life at risk. Drinking too much wine would vulnerable your life by following diseases like:You are more likely to suffer cancer such as liver, pancreas, the mouth, pharynx, esophageal, and breast.It also reduces the women fertility and creates danger for pregnant women. Pregnant women should avoid alcohol completely.Stroke and heart attack might take your life and it is very common phenomena among alcoholic.So you have already got the idea that you can drink alcohol and can be benefited by numerous ways without being alcoholic.